Birth Story: Madison Elizabeth Vogel
In the early morning of October 4th, 1:48am to be exact, I received a text from my Germany-based, college roommate and close friend...
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Sarah Vogel
- Sep 23, 2020
- 3 min
Coconut Custard
This incredible treat is adapted from Heng Ou's book The First Forty Days. It's one of the easier recipes from her book book and...
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Sarah Vogel
- Sep 7, 2020
- 3 min
Pho Style Beef Bone Broth
If you've never simmered beef bones in your crockpot for over 12 hours, you are missing out on the most intoxicating smell! One of my...
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Sarah Vogel
- Sep 5, 2020
- 4 min
Dark Chocolate Peanut Butter Cups
It might seem unusual that I am suggesting these treats as a beneficial addition to your diet, especially in pregnancy and postpartum but...
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Sarah Vogel
- May 14, 2020
- 2 min
Wild Berry + Chia Jam
This jam is not only a massive dose of nutrients per little bitty serving but its also as easy as it gets when it comes to making...
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Sarah Vogel
- May 11, 2020
- 2 min
Butternut Squash & Kale Tart
I first came across this recipe years ago when I was assigned a side to bring to a Friendsgiving gathering! Y'all, I became ADDICTED....
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Sarah Vogel
- Apr 29, 2020
- 1 min
Banana + Flax Pancakes
These pancakes are so easy and so versatile! I make them often and usually have some leftovers to keep in the fridge for easy snacks or...
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Sarah Vogel
- Apr 3, 2019
- 4 min
Peanut Butter Oatmeal Energy Balls
I have always loved snacks that I can easily take on the go, that are healthy for the whole family and filled with ingredients that I...
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Sarah Vogel
- Feb 10, 2019
- 7 min
Baby Steps to Limiting Personal and Household Toxins
Let me start by confessing here that I am in no way suggesting that my earnest attempts at limiting my family's exposure to toxins means...
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Sarah Vogel
- Jan 25, 2019
- 4 min
Just to stop my racing mind...
"Another Bachelor-less Monday night for me!", I both jokingly and somewhat seriously muttered to my husband as I filled the dishwasher...
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